Chet Day presents 101 Healthy Cookie Recipes

Fish Chowder

2 lb fish
1 small onion
1 cup sliced potatoes
1/2 c stewed tomatoes
1-1/2 tsp salt
1/8 tsp pepper
2 Tbs butter
1-1/2 cup milk

Skin the fish, remove the flesh, and cut it into small pieces. Simmer the head, bones, and skin of the fish and the onion in water for 1/2 hour.

Strain, and add to this stock the fish, potatoes, tomatoes, salt, and pepper.

Simmer together until the potatoes are soft. Add the butter and milk. Serve over crackers.


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