Chet Day presents 101 Healthy Cookie Recipes

Creole Soup

2 lbs fresh beef
1/4 peck of okra
1 qt tomatoes
5 large onions
3-5 Tbs flour

Take two pounds fresh beef; put this in a dinner-pot, with two gallons of water; after boiling two hours, throw in a quarter of a peck of okra, cut into small slices, and about a quart of ripe tomatoes, peeled and cut up; slice four or five large onions; fry them brown, and dust in several spoonfuls of flour.

Add pepper, salt and parsley, or other herbs to your taste, about an hour before the soup is finished; it will require six hours moderate boiling.


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